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Debuting in Japan–Beyond The Mediterranean Diet
4 years ago

Debuting in Japan–Beyond The Mediterranean Diet

Japanese love French food. The two countries, Japan and France have a lot in common, and it goes beyond the fact that Japanese love French food. 1) In both France

Nutritionists Say: Don’t Waste Money On These 5 Foods
5 days ago

Nutritionists Say: Don’t Waste Money On These 5 Foods

Don’t Waste Your Money On These 5-Foods: 

  1. Fruit-flavored yogurts (high in sugar)                              
Lower Your Breast Cancer Risk
4 weeks ago

Lower Your Breast Cancer Risk

American Institute For Cancer Research (AICR) estimates that 33% of breast cancers in the U.S. never have to happen.

  • Breast cancer is the most common cause of cancer in
YumTime with Eggplant + Tomato
1 month ago

YumTime with Eggplant + Tomato

Did you know that there are many foods that are commonly classified as vegetables that are actually fruits? By definition, a fruit is the part of the plant that develops

May Is International Mediterranean Diet Month
1 month ago

May Is International Mediterranean Diet Month

Click on the image (link) to read the article, which first appeared in Optimum Wellness and Live Naturally Magazines.

Live Naturally and its sister publication Optimum Wellness in

Dietitians and GMOs-Oh My!
2 months ago

Dietitians and GMOs-Oh My!

Whether or not food containing genetically modified organisms (GMOs) should be labeled is a point of contention amongst the dietitian community in the United States. Some of us believe science

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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