Ancient and heirloom varieties of wheat like farro, freekeh and kamut contain gluten. There are three varieties of farro:
If you like savory foods and also the creamy texture of yogurt, then add this Tzatziki spread to your repertoire of healthy recipes. Tzatziki is a traditional Mediterranean dish that originates from Turkey and Greece.
More and more people are complaining about digestive problems and are self-prescribing gluten-free, allergy-free and other restrictive diets. In 2016 consumers spent approximately $10 billion on digestion-related dietary supplements. Popular medical