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About Layne Lieberman, RD

Layne Lieberman, RD ✿ Food & Nutrition Expert ✿ Author of Beyond The Mediterranean Diet ✿ Subscribe to my Blog: www.WorldRD.com ✿ Twitter @LayneWorldRD
Latest Posts | By Layne Lieberman, RD
Lemony Orzo with Shrimp
1 month ago

Lemony Orzo with Shrimp

In North America, orzo is the name for a short-cut pasta shape that resembles a large grain of rice. It’s confusing because in Italian orzo means barley. And in Italy

Chicken Piccata with Mushrooms
2 months ago

Chicken Piccata with Mushrooms

As featured in Alzheimer’s Today Magazine

Click here: Pages-from-Alz.-Today-Vol.-15-No.-1-ChickenPiccataDownload

Traditionally Italian Piccata is made with veal or chicken. This recipe calls for chicken cutlets or chicken tenders. It can

Mediterranean Diet Ranked #1 – Four years in a row!
2 months ago

Mediterranean Diet Ranked #1 – Four years in a row!

The good news is that the Mediterranean diet is still rated the best overall diet according to U.S. News & World Report’s annual ranking.According to my award winning book, Beyond The Mediterranean Diet, European Secrets Of The Super-Healthy, which is based on the principles of the Mediterranean diet, the Dash diet and a plant-based diet.
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New Dietary Guidelines for Americans, 2020-2025
2 months ago

New Dietary Guidelines for Americans, 2020-2025

(Washington, D.C., December 29, 2020) – Nutrition in America took a major step forward today with the publication of Dietary Guidelines for Americans, 2020-2025. Jointly published by the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) every five years, the guidelines provide science-based recommendations designed to foster healthy dietary patterns for Americans of all ages – from birth through older adults.
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Butternut Squash Dumpling Soup
4 months ago

Butternut Squash Dumpling Soup

Butternut squash as the base for soup recipes creates a sweet and nutty flavor, a creamy consistency and a bowlful of nutrients!
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