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About Layne Lieberman, RD

Layne Lieberman, RD ✿ Food & Nutrition Expert ✿ Author of Beyond The Mediterranean Diet ✿ Subscribe to my Blog: www.WorldRD.com ✿ Twitter @LayneWorldRD
Latest Posts | By Layne Lieberman, RD
Tuscan Kale Salad
2 months ago

Tuscan Kale Salad

Kale (also known as leaf cabbage) is part of the cruciferous vegetable family, which accounts for its strong and often bitter flavor. Its edible leaves vary in color from light

Two Essential Recipes For Passover- Haroset & Matzah Brie
2 months ago

Two Essential Recipes For Passover- Haroset & Matzah Brie

Passover is an eight-day Jewish holiday celebrating both freedom and the arrival of spring. On the first two nights of Passover, most Jews take part in a special feast called

Hearty Vegan Soup with Cabbage, Beans & Barley
2 months ago

Hearty Vegan Soup with Cabbage, Beans & Barley

Ingredients

  • 2 teaspoons cold-pressed extra-virgin olive oil
  • 1 medium onion, chopped
  • 2 stalks of celery, chopped
  • 2 carrots, chopped
  • 3 tablespoons tomato paste
  • 1/2 cup barley
  • 2 medium potatoes, cut into bite-size chunks
  • 15-ounce precooked beans, drained
Zinc For Immune Support
3 months ago

Zinc For Immune Support

Did you know that a daily intake of zinc is necessary for immune support because the body has no specialized zinc storage system? This essential mineral is found in some

Is There a Diet to Avoid Coronavirus?
3 months ago

Is There a Diet to Avoid Coronavirus?

Diet and gut bacteria play a huge role in keeping our immune system healthy. Diet influences gut bacteria. The relationship between our diet and gut bacteria regulates how our immune

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