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About Layne Lieberman, RD

Layne Lieberman, RD ✿ Food & Nutrition Expert ✿ Author of Beyond The Mediterranean Diet ✿ Subscribe to my Blog: www.WorldRD.com ✿ Twitter @LayneWorldRD
Latest Posts | By Layne Lieberman, RD
Shrimp Risotto with Arugula (Non-dairy)
5 months ago

Shrimp Risotto with Arugula (Non-dairy)

Risotto is a classic northern Italian dish that requires a lot of stirring! Arborio is a short grain rice from Italy and is available in most supermarkets. If you don’t

PRO Grilling Tips for This Summer’s BBQ
7 months ago

PRO Grilling Tips for This Summer’s BBQ

From Fourth of July cookouts to entertaining visiting relatives, summertime is a season that brings together loved ones and lots of food.

Keeping your family and friends safe from

Nutritionists Say: Don’t Waste Money On These 5 Foods
7 months ago

Nutritionists Say: Don’t Waste Money On These 5 Foods

Don’t Waste Your Money On These 5-Foods: 

  1. Fruit-flavored yogurts (high in sugar)                              
Lower Your Breast Cancer Risk
8 months ago

Lower Your Breast Cancer Risk

American Institute For Cancer Research (AICR) estimates that 33% of breast cancers in the U.S. never have to happen.

  • Breast cancer is the most common cause of cancer in
YumTime with Eggplant + Tomato
8 months ago

YumTime with Eggplant + Tomato

Did you know that there are many foods that are commonly classified as vegetables that are actually fruits? By definition, a fruit is the part of the plant that develops

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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