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About Layne Lieberman, RD

Layne Lieberman, RD ✿ Food & Nutrition Expert ✿ Author of Beyond The Mediterranean Diet ✿ Subscribe to my Blog: www.WorldRD.com ✿ Twitter @LayneWorldRD
Latest Posts | By Layne Lieberman, RD
You Say Tomato, Nutritionists Say Lycopene
8 years ago

You Say Tomato, Nutritionists Say Lycopene

October 6, 2012, Wall Street Journal, Jennifer Corbett Dooren reports about a new study…A diet that includes tomatoes could lower the chance of having a stroke.

There are no

Pumpkin Nutrition And Halloween Trivia
8 years ago

Pumpkin Nutrition And Halloween Trivia

Infographic by Visual News

Pumpkins are low in calories, fat and sodium and high in fiber. Pumpkins are a good source of beta carotene (vitamin A), vitamin B, potassium,

The Healthiest Italian Dishes
8 years ago

The Healthiest Italian Dishes

Italian food, a cuisine of the Mediterranean Diet, can be among the healthiest, with flavors from fresh vegetables, herbs and local seafood. But if you choose overly cheesy, creamy or

Too Much Processed Food At Nutrition Conference
8 years ago

Too Much Processed Food At Nutrition Conference

I attended the FNCE-Food & Nutrition Conference & Expo in Philadelphia on October 8, 2012 and was horrified to see the rows and rows of processed food being marketed and

Italian Heirloom Beans
8 years ago

Italian Heirloom Beans

You may see these beans called Corona, Butter, Gigante or Italian Heirloom Beans—but they are likely a variety of the lima bean. Yes, the lima beans we know well–with an

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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