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Debuting in Japan–Beyond The Mediterranean Diet
6 years ago

Debuting in Japan–Beyond The Mediterranean Diet

Japanese love French food. The two countries, Japan and France have a lot in common, and it goes beyond the fact that Japanese love French food. 1) In both France

Hearty Vegan Soup with Cabbage, Beans & Barley
23 hours ago

Hearty Vegan Soup with Cabbage, Beans & Barley

Ingredients

  • 2 teaspoons cold-pressed extra-virgin olive oil
  • 1 medium onion, chopped
  • 2 stalks of celery, chopped
  • 2 carrots, chopped
  • 3 tablespoons tomato paste
  • 1/2 cup barley
  • 2 medium potatoes, cut into bite-size chunks
  • 15-ounce precooked beans, drained
Zinc For Immune Support
2 weeks ago

Zinc For Immune Support

Did you know that a daily intake of zinc is necessary for immune support because the body has no specialized zinc storage system? This essential mineral is found in some

Is There a Diet to Avoid Coronavirus?
2 weeks ago

Is There a Diet to Avoid Coronavirus?

Diet and gut bacteria play a huge role in keeping our immune system healthy. Diet influences gut bacteria. The relationship between our diet and gut bacteria regulates how our immune

Roasted Tofu with Honey Mustard Sauce
4 weeks ago

Roasted Tofu with Honey Mustard Sauce

  • 14 oz. extra firm tofu, sliced
  • 2 tablespoons red onion, chopped
  • 2 tablespoons seed-style mustard
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons low sodium soy sauce
  • 1
Overnight Oats with Dried Cherries and Pecans
4 weeks ago

Overnight Oats with Dried Cherries and Pecans

Overnight oats are simple to make and delicious to eat. No cooking required. Just place the ingredients in a glass jar and set in the fridge for a few hours

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