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Debuting in Japan–Beyond The Mediterranean Diet
6 years ago

Debuting in Japan–Beyond The Mediterranean Diet

Japanese love French food. The two countries, Japan and France have a lot in common, and it goes beyond the fact that Japanese love French food. 1) In both France

Check out Alzheimer’s Foundation Of America’s Quarterly magazine
2 weeks ago

Check out Alzheimer’s Foundation Of America’s Quarterly magazine

It’s free and full of helpful information for families and caregivers affected by Alzheimer’s disease.

Here is the link: https://alzfdn.org/?gclid=EAIaIQobChMInIv6tLuI5QIVAmKGCh1p3A4oEAAYASAAEgKMZ_D_BwE

This recipe first appeared in

2-Minute Chocolate Banana Pudding
2 weeks ago

2-Minute Chocolate Banana Pudding

What to do with bananas that have ripened too quickly? Make this delicious and healthy pudding with four simple ingredients! Plus all you need is a

Cauliflower Gnocchi with Beans, Artichokes & Spinach, serves 4
2 weeks ago

Cauliflower Gnocchi with Beans, Artichokes & Spinach, serves 4

If you live close to a Trader Joe’s, try the frozen Cauliflower Gnocchi and also the frozen Artichoke Hearts (two items I love to keep in my freezer).

Ingredients:

Grilled Fish Tacos
3 months ago

Grilled Fish Tacos

First Appeared in Alzheimer’s Foundation Of America Today, Volume 14, Number 2, Summer 2019

Mediterranean Tuna Salad
3 months ago

Mediterranean Tuna Salad

This healthy Mediterranean salad can be used as a template for one-bowl dishes by varying seasonal veggies and lean protein.
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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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