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Debuting in Japan–Beyond The Mediterranean Diet
6 years ago

Debuting in Japan–Beyond The Mediterranean Diet

Japanese love French food. The two countries, Japan and France have a lot in common, and it goes beyond the fact that Japanese love French food. 1) In both France

Cannellini Bean Thanksgiving Gravy
2 weeks ago

Cannellini Bean Thanksgiving Gravy

High in fiber, protein, rich in nutrients and low in fat, this flavorful gravy is delicious over poultry, vegetables and grains. Vegan guests will appreciate that the combination of beans,

Check out Alzheimer’s Foundation Of America’s Quarterly magazine
2 months ago

Check out Alzheimer’s Foundation Of America’s Quarterly magazine

It’s free and full of helpful information for families and caregivers affected by Alzheimer’s disease.

Here is the link: https://alzfdn.org/?gclid=EAIaIQobChMInIv6tLuI5QIVAmKGCh1p3A4oEAAYASAAEgKMZ_D_BwE

This recipe first appeared in

2-Minute Chocolate Banana Pudding
2 months ago

2-Minute Chocolate Banana Pudding

What to do with bananas that have ripened too quickly? Make this delicious and healthy pudding with four simple ingredients! Plus all you need is

Cauliflower Gnocchi with Beans, Artichokes & Spinach, serves 4
2 months ago

Cauliflower Gnocchi with Beans, Artichokes & Spinach, serves 4

If you live close to a Trader Joe’s, try the frozen Cauliflower Gnocchi and also the frozen Artichoke Hearts (two items I love to keep in my freezer).

Ingredients:

Grilled Fish Tacos
4 months ago

Grilled Fish Tacos

First Appeared in Alzheimer’s Foundation Of America Today, Volume 14, Number 2, Summer 2019

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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