Everyone loves potatoes. Whether white, purple, yellow or orange–there are so many varieties! Potatoes are known as comfort food, mainly because they are high in carbohydrates and are typically associated
Healthy Recipes focus on wholesome, nutrient-dense, high-fiber ingredients with minimal amounts of added fat, sugar or salt. Please choose local, organic, sustainable, fair-trade and humane-certified ingredients when available.
Nutrition information is unbiased and based on peer-reviewed scientific information and research.
This site does not provide medical advice, diagnosis, or treatment.
An award-winning, internationally recognized registered dietitian - culinary nutritionist, entrepreneur, author and member of the Academy of Nutrition and Dietetics. Layne consults in the restaurant, travel, health and food industries- Maintains an e-counseling practice- Leads international culinary and cultural tours- Develops recipes and offers food styling & photography services- Contributes to Huffington Post, Boulder Bubble, WorldRD®, print magazines and other media.