U.S. News & World Report, the global authority in ranking diets, just announced that for the first time, the Mediterranean diet is number one as 2019’s best overall diet.
Forty-one eating plans were analyzed and the
Recorded Free Webinar: The Mediterranean Diet & Beyond (Lifestyle Lessons from Europe’s Healthiest Countries)
By Layne Lieberman, MS, RDN, CDN
For Registered Dietitians-Earn 1 CPEU (Continuing Education)
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