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Chicken Piccata with Mushrooms
5 months ago

Chicken Piccata with Mushrooms

Traditionally Italian Piccata is made with chicken or veal. This healthy recipe calls for chicken cutlets or chicken tenders, which cook quickly-about 6 minutes! The recipe can also be used

Eat Carbs, and Lose Weight Too, with Resistant Starch!
5 months ago

Eat Carbs, and Lose Weight Too, with Resistant Starch!

While highly processed carbs like white bread, cookies, cakes and chips are known to contribute to weight gain, there are other carbs (high in resistant starch) that can actually help

Roasted New Potatoes
5 months ago

Roasted New Potatoes

Did you know that new potatoes are not a particular variety and are not always red potatoes? New potatoes mean the potatoes are freshly harvested and have not been cured

Stovetop Vegetable Frittata
5 months ago

Stovetop Vegetable Frittata

Did you know that a frittata is an egg-based Italian dish? It means omelette in Italian and is popular in the Mediterranean diet, served from breakfast to dinner, hot or

Yukon Gold Potato Salad
6 months ago

Yukon Gold Potato Salad

Did you know that Yukon Golds have nearly twice as much vitamin C as other common white potatoes? One medium Yukon Gold potato (148 grams) contains 50 percent of the

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