5-Diet Do’s & Don’ts
1. Do Bake, Don’t Fry
2. Do Eat Sprouted Whole-Grain Breads, Don’t Eat White Bread
3. Do Spread Greek Yogurt, Don’t Spread Mayo (unless necessary)
4. Do Bake with Applesauce & Fruit, Don’t Bake with too much White Sugar
5. Do Choose Brown Rice, Don’t Choose White Rice
Leave a Reply