Don’t Waste Your Money On These 5-Foods:
- Fruit-flavored yogurts (high in sugar) — Instead opt for a tub of plain low-fat yogurt and add fresh fruit
- Veggie chips (high in fat + calories; and low in nutrients) — Instead eat real veggies
- Bottled salad dressings (full of salt, sugar, processed oil + artificial ingredients) — Instead use cold pressed extra virgin olive oil, vinegar and herbs
- Fresh fruit juices (high in sugar + low in fiber) — Instead eat fresh fruit
- Gluten-free foods (highly processed + expensive) — Avoid unless you’ve been diagnosed with celiac disease or gluten intolerance
Source: http://fortune.com/2017/05/11/danonewave-healthier-foods/
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