Posted on FEBRUARY 27, 2014 11:56 AM ED
Nutritionist Layne Lieberman, RD shares with Healthy Hollywood her top 5 heart healthy foods
To read the article visit:
Posted on FEBRUARY 27, 2014 11:56 AM ED
Nutritionist Layne Lieberman, RD shares with Healthy Hollywood her top 5 heart healthy foods
To read the article visit:
The American Heart Association, and other leading health organizations, recommend eating at least two servings of seafood per week, fatty fish such as salmon, trout and sardines, or shellfish like oysters and mussels are highest in omega-3s. This delicious recipe for fish cakes is versatile and can be served on a bun with lettuce, tomato and your favorite condiments.
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