Photo: A typical street scene in Istanbul, Turkey … making fresh pomegranate juice to order!
I just returned from Istanbul, Turkey and I loved the food, the bread and the pomegranate juice on every street corner.
Pomegranate is the Turkish energy drink—with a 4000 year history as a superfood, it’s rich in flavor and powerful antioxidants. The problem is that the bottled stuff you buy in the United States is just not the same as freshly squeezed.
So—invest in a juice press and when in season—press, press, press! Pomegranates are grown in California from August through December. Enjoy the arils (seeds), in a salad, muffins or straight from the fruit.
Here is an easy way to get fresh juice from a fresh pomegranate:
USE THE ROLLING METHOD: On a hard surface, press the palm of your hand against a pomegranate and gently roll to break all of the seeds inside (crackling stops when all seeds have broken open). Pierce the rind and squeeze out juice, or poke in a straw and press to release the juice. NOTE: Rolling can be done inside a plastic bag to contain any juice that may leak through the skin.
Pomegranates are a symbol of prosperity, hope and abundance in every part of the world. So next time you see a pomegranate, treat it with respect!
So excited to try this with pomegranates….Loving them wealth of information..
Thank you Mme Suberi-Reynolds for your lovely response. And please let us know what interests you most… recipes, nutrition news or tasty discoveries? Warm regards, Layne
So excited to try this with pomegranates….Loving them wealth of information..
Thank you Mme Suberi-Reynolds for your lovely response. And please let us know what interests you most… recipes, nutrition news or tasty discoveries? Warm regards, Layne