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beans

Simply Split Pea Soup
7 months ago

Simply Split Pea Soup

Split peas are packed with B vitamins (especially folate and thiamin), manganese, and contain 16 grams of fiber per cup. For the cold weather months ahead, it’s hard to find

Heart-Warming Turkey Chili
7 years ago

Heart-Warming Turkey Chili

Unlike Texas chili, which typically does not contain any beans, this recipe has plenty of legumes with two varieties of beans.  From fiber to B-vitamins, beans supply a healthy array

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