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Beyond The Mediterranean Diet

Beyond The Mediterranean Diet-Indie Book Award Finalist 2015
3 years ago

Beyond The Mediterranean Diet-Indie Book Award Finalist 2015

Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy by Award Winning Culinary Nutritionist Layne Lieberman, RD is recipient of a book award at the Harvard Club during Book

10 Egg-cellent Recipes Including Piperade From Beyond The Mediterranean Diet
3 years ago

10 Egg-cellent Recipes Including Piperade From Beyond The Mediterranean Diet

Check out this collection of 10 Easy Egg Recipes for Easter by Toby Amidor, which appears on Shape.com

Toby says: Feast your eyes on deviled eggs, savory frittatas, and more healthy

Fad Diets Don’t Work
4 years ago

Fad Diets Don’t Work

Fad diets are targeted at people who want to lose weight quickly-and we all know that quick fixes don’t stick. They are rigid, difficult to follow and can be

Beyond The Mediterranean Diet–Lifestyle & Cookbook–A Healthy Gift
4 years ago

Beyond The Mediterranean Diet–Lifestyle & Cookbook–A Healthy Gift

It’s true! You can become slender and healthy while enjoying pasta, chocolate, cheese, bread, and wine! Award-winning registered dietitian Layne Lieberman discovered that three European countries were leaders in longevity,

Gluten-Free Revealed
4 years ago

Gluten-Free Revealed

We are in the midst of a gluten-free fad that has become the diet narrative in America. Gluten is a protein found in food staples like pasta and bread that

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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