Image

Beyond The Mediterranean Diet

Trending: We’re Eating Fewer Calories
6 years ago

Trending: We’re Eating Fewer Calories

According to NPR news, two-thirds of us are now more likely to choose foods marketed as lower-calorie and “better for you,” and that means we’re finally eating fewer calories. 

According

Beyond The Mediterranean Diet: Book Signing
6 years ago

Beyond The Mediterranean Diet: Book Signing

September 30th— BEYOND THE MEDITERRANEAN DIET: EUROPEAN SECRETS OF THE SUPER HEALTHY- FOODS FROM SWITZERLAND, ITALY & FRANCE

Join us and Layne Lieberman, RD, on a food tour through Europe—a

Beyond The Mediterranean Diet Q&A
6 years ago

Beyond The Mediterranean Diet Q&A

1) How is Beyond The Mediterranean Diet different from other Mediterranean Diet books?

Beyond the Mediterranean Diet is a culinary, travel, diet and cookbook, which offers practical solutions to weight

Changes In Latitude
6 years ago

Changes In Latitude

 September 30, 2014— BEYOND THE MEDITERRANEAN DIET: EUROPEAN SECRETS OF THE SUPER HEALTHY- FOODS FROM SWITZERLAND, ITALY & FRANCE

Layne Lieberman, RD takes you on a food

Yogurt & Chive Dip Recipe
6 years ago

Yogurt & Chive Dip Recipe

A healthy and easy “go-to” dip. Serve with your favorite cut-up veggies—for after school snacks or adult hors d’oeuvres!

Ingredients (go organic and grass-fed):

Close
Enter your email to receive:

Healthy Recipes and Nutrition News


Purchase the book:

Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


Purchase the book