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Health

Top Nutritionists Name Their “Must Have” Food
3 years ago

Top Nutritionists Name Their “Must Have” Food

It has become in vogue for health-conscious consumers to have a “must have” food that they choose to include in their daily diet mainly because of its nutritional

Travel For Health
3 years ago

Travel For Health

This post first appeared: http://thedailybasics.com/2015/06/11/travel-good-health/ TRAVEL IS GOOD FOR YOUR HEALTH by Robyn Webb Do It Naturally: How Travel Is Good For Your Health

Everyday life can be an

The New Vitamin-D Superfood: Mushroom
4 years ago

The New Vitamin-D Superfood: Mushroom

Getting enough vitamin D has become a public health issue. Vitamin D, a fat-soluble vitamin, promotes the absorption of calcium and phosphorus from the gastrointestinal tract to maintain strong bones.

5 Reasons Why Most Of Us Should NOT Go Gluten-Free
4 years ago

5 Reasons Why Most Of Us Should NOT Go Gluten-Free

This article first appeared on Diets In Review. com

May 9, 2014

By Layne Lieberman, RD, Culinary Nutritionist and author of “Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy”

Seven Healthy Foods You Must Eat… Like the Incas
4 years ago

Seven Healthy Foods You Must Eat… Like the Incas

Tourists go to Peru to visit the “must-see” ancient city of Machu Picchu, one of the best-known World Heritage sites, that sits in a valley between two peaks

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