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Dining Out Miami Magazine: Super-Healthy Secrets
2 years ago

Dining Out Miami Magazine: Super-Healthy Secrets

This month’s Dining Out Miami Magazine features Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy by culinary nutritionist Layne Lieberman, RD.

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Beyond The Mediterranean Diet–Lifestyle & Cookbook–A Healthy Gift
3 years ago

Beyond The Mediterranean Diet–Lifestyle & Cookbook–A Healthy Gift

It’s true! You can become slender and healthy while enjoying pasta, chocolate, cheese, bread, and wine! Award-winning registered dietitian Layne Lieberman discovered that three European countries were leaders in longevity,

Beyond The Mediterranean Diet-Lifestyle-Cookbook
3 years ago

Beyond The Mediterranean Diet-Lifestyle-Cookbook

Beyond The Mediterranean Diet offers readers an easy way to find the right balance between convenience and health, using the best European dietary habits as a model. The principles are

15 Ways to Take Your Family Recipes from Health-Hazard to Just Plain Healthy
4 years ago

15 Ways to Take Your Family Recipes from Health-Hazard to Just Plain Healthy

By Layne Lieberman, RD

First appeared on www.dietsinreview.com/diet_column/03/are-your-favorite-family-recipes-healthy-or-health-hazards/    

We all know it’s better to cook at home than rely on restaurants to satisfy your stomach and take care

Vegan Chocolate Tofu Banana Mousse (Recipe from: Beyond The Mediterranean Diet Cookbook)
4 years ago

Vegan Chocolate Tofu Banana Mousse (Recipe from: Beyond The Mediterranean Diet Cookbook)

Written by Made Just Right Team on March 27, 2014

Sometimes a recipe appeals not just to your tastebuds, but to your mouth in general. Mouthfeel is a huge component

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


Purchase the book