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healthy recipes

Featured in Alzheimer’s Foundation Of America Magazine, Winter 2018
4 months ago

Featured in Alzheimer’s Foundation Of America Magazine, Winter 2018

What’s Cooking For Your Health? Greek-style, Spinach, Rice and Lemon Soup Click here to see the full-size recipe, which appears in the Alzheimer’s Foundation of America Magazine (AFA Care Quarterly),

Carrot Cake Ice Cream? Sort Of!
2 years ago

Carrot Cake Ice Cream? Sort Of!

Carrot cake ice cream? Sort of!

This banana-based frozen dessert is creamy and delicious. Best of all, it’s a no-cook recipe that requires minimal kitchen skills. All you need

Tofu + Veggie Brown Rice Bowl
2 years ago

Tofu + Veggie Brown Rice Bowl

Looking to add a meatless meal to your weekly repertoire?

This tasty tofu, veggie and brown rice bowl has the perfect balance of sweet and savory, offers

Easy Peasy No-Cook Soup
2 years ago

Easy Peasy No-Cook Soup

 

If hovering over a hot stovetop is not your idea of fun, or you are flustered by the thought of shopping for the long list of ingredients

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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