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healthy recipes

Carrot Cake Ice Cream? Sort Of!
1 year ago

Carrot Cake Ice Cream? Sort Of!

Carrot cake ice cream? Sort of!

This banana-based frozen dessert is creamy and delicious. Best of all, it’s a no-cook recipe that requires minimal kitchen skills. All you need

Tofu + Veggie Brown Rice Bowl
1 year ago

Tofu + Veggie Brown Rice Bowl

Looking to add a meatless meal to your weekly repertoire?

This tasty tofu, veggie and brown rice bowl has the perfect balance of sweet and savory, offers

Easy Peasy No-Cook Soup
1 year ago

Easy Peasy No-Cook Soup

 

If hovering over a hot stovetop is not your idea of fun, or you are flustered by the thought of shopping for the long list of ingredients

Tofu Un-Meatballs (Meatless)
1 year ago

Tofu Un-Meatballs (Meatless)

Tofu un-meatballs were a favorite of my weight-loss clients when I owned and operated Nutrition Learning Centers in Cedarhurst, Long Island (New York) in the mid 1980s. The

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