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healthy recipes

Gluten-Free Flourless Cookie Recipe
2 years ago

Gluten-Free Flourless Cookie Recipe

Craving a flourless gluten-free cookie with heart-healthy fat that will also please holiday guests? Avocado is the star ingredient in this nutritious and delicious healthy holiday cookie recipe!

Ingredients (use

Apple Latkes
2 years ago

Apple Latkes

Latkes (fried potato pancakes) are traditional, topped with applesauce or sour cream. The custom of serving fried foods symbolizes the miracle of Hanukkah, which centered around oil lasting for eight

Gut-Unfriendly Additives Lurking In Organic Soy And Other Plant-Based Milks
3 years ago

Gut-Unfriendly Additives Lurking In Organic Soy And Other Plant-Based Milks

Not every ingredient in a natural food product may be good for you. There is evidence that carrageenan, a gum derived from seaweed and allowed in organic and natural

Simply Roasted Figs
3 years ago

Simply Roasted Figs

Figs are my favorite summer fruit. I especially love eating figs in France and other Mediterranean countries, where they are picked and brought to market within days.  As

Apricot Glazed Salmon Recipe For Alzheimer’s Nutrition
3 years ago

Apricot Glazed Salmon Recipe For Alzheimer’s Nutrition

There is growing evidence for dietary risk factors in the development of Alzheimer’s Disease and cognitive decline with age, such as antioxidant nutrients, fish, dietary fats, and B-vitamins. Numerous animal

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