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layne lieberman

Gluten-Free Revealed
3 years ago

Gluten-Free Revealed

We are in the midst of a gluten-free fad that has become the diet narrative in America. Gluten is a protein found in food staples like pasta and bread that

Is Big Dairy Really Putting Microscopic Pieces of Metal in Our Food?
3 years ago

Is Big Dairy Really Putting Microscopic Pieces of Metal in Our Food?

Recently, there has been concern that nanotechnology is making its way into our food supply. Is this true? Can organic and conventional dairy products use nanotech ingredients? Are we at

August is Kids Eat Right Month
4 years ago

August is Kids Eat Right Month

August is Kids Eat Right Month

10 Healthy Snacks for Kids (use organic ingredients)

  1. Vanilla low-fat yogurt parfait with fresh fruit and granola
  2. Banana smeared
Italian Turkey Burger Recipe
4 years ago

Italian Turkey Burger Recipe

Italian Turkey Burger Recipe

  • 1 pound ground turkey breast meat only, 99% fat-free
  • 3 oz fresh mozzarella cheese, chopped
  • 1/2 cup sun-dried tomatoes, rehydrated and chopped
  • 1 clove garlic,
Yogurt Zucchini Bread
4 years ago

Yogurt Zucchini Bread

Yogurt Zucchini Bread  Ingredients

  • 1 cup organic spelt flour
  • 1 cup organic white whole wheat flour (or all purpose)
  • 1/2 cup organic sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking
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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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