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layne lieberman

Seven Healthy Foods You Must Eat… Like the Incas
4 years ago

Seven Healthy Foods You Must Eat… Like the Incas

Tourists go to Peru to visit the “must-see” ancient city of Machu Picchu, one of the best-known World Heritage sites, that sits in a valley between two peaks

The Ultimate New Zealand Body Fuel Adventure
4 years ago

The Ultimate New Zealand Body Fuel Adventure

Huka Lodge Resort in Taupo, New Zealand

Close your eyes and imagine flying cross-country without ever having to pull out your ID

Is United Airlines Out to Destroy Business Class?
4 years ago

Is United Airlines Out to Destroy Business Class?

I frequently travel both domestically and internationally. I am on a plane at least twice a month. In order to keep sane, I have pre-packed carry-on luggage, which gets a

15 Ways to Take Your Family Recipes from Health-Hazard to Just Plain Healthy
4 years ago

15 Ways to Take Your Family Recipes from Health-Hazard to Just Plain Healthy

By Layne Lieberman, RD

First appeared on www.dietsinreview.com/diet_column/03/are-your-favorite-family-recipes-healthy-or-health-hazards/    

We all know it’s better to cook at home than rely on restaurants to satisfy your stomach and take care

Vegan Chocolate Tofu Banana Mousse (Recipe from: Beyond The Mediterranean Diet Cookbook)
4 years ago

Vegan Chocolate Tofu Banana Mousse (Recipe from: Beyond The Mediterranean Diet Cookbook)

Written by Made Just Right Team on March 27, 2014

Sometimes a recipe appeals not just to your tastebuds, but to your mouth in general. Mouthfeel is a huge component

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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