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layne lieberman

The New WHO Diet Rule: Two Spoons Of Sugar
4 years ago

The New WHO Diet Rule: Two Spoons Of Sugar

High sugar consumption has been linked to obesity, heart disease, tooth decay, and overall poor nutrition. Sugars are “empty calorie” carbohydrates. The World Health Organization recently recommended limiting sugar to

Why It’s Time To Go Beyond The Mediterranean Diet
4 years ago

Why It’s Time To Go Beyond The Mediterranean Diet

Let’s first address the Mediterranean diet, which is a term that was coined from the diets of the people that lived around the Mediterranean Sea during the late

Boulder Dietitian’s Cookbook Teaches Eating European-Style
4 years ago

Boulder Dietitian’s Cookbook Teaches Eating European-Style

LIFESTYLES By Cindy Sutter, Camera Staff Writer POSTED:   02/19/2014 01:00:00 AM MST Source: Daily Camera How much can a well-trained, highly experienced registered dietitian and nutritionist learn about food from

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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