The good news is that the Mediterranean diet is still rated the ...

U.S. News & World Report, the global authority in ranking diets, just announced that for the first time, ...

Don't Ditch Pasta When Your Trying To Lose Weight ...

Did you know that there are many foods that are commonly classified ...

Click on the image (link) to read the article, which first appeared ...

According to the recent 2017 Bloomberg Healthiest Countries Index, Italy, known for ...

A new study finds the Mediterranean diet reduced the risk of developing ...

  By Karen Asp Source: https://www.acefitness.org/prosourcearticle/3809/america-s-top-5-diets-what-you-and-your The diet landscape has certainly changed in ...