Healthy Recipes focus on wholesome, nutrient-dense, high-fiber ingredients with minimal amounts of added fat, sugar or salt. Please choose local, organic, sustainable, fair-trade and humane-certified ingredients when available.
Nutrition information is unbiased and based on peer-reviewed scientific information and research.
This site does not provide medical advice, diagnosis, or treatment.
An award-winning, internationally recognized registered dietitian - culinary nutritionist, author and member of the Academy of Nutrition and Dietetics, Layne:
Consults in the restaurant, travel, health and food industries
- Has an e-counseling practice
- Leads international culinary tours and
- Maintains blogs for the Huffington Post, Boulder Bubble and WorldRD® and guest blogs on other websites.