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vegan recipe

Whole-wheat Ancient Grain Spaghetti with Vegan Broccoli Sauce
1 year ago

Whole-wheat Ancient Grain Spaghetti with Vegan Broccoli Sauce

Ancient and heirloom varieties of wheat like farro, freekeh and kamut contain gluten.  There are three varieties of farro:

  1. Farro piccolo (or einkorn),
  2. Farro grande (or spelt)
  3. Farro medio
Squash Spread Recipe: Gluten-Free, Vegan And Fat-Free
4 years ago

Squash Spread Recipe: Gluten-Free, Vegan And Fat-Free

Don’t you appreciate when a chef thinks “beyond the menu” to make your dining experience as memorable as can be? For you it may be the flowers, candlelight, dishes and room decor.

Do You Casserole? Vegan Cassoulet
5 years ago

Do You Casserole? Vegan Cassoulet

A casserole is a one-pot meal, perfect for quick dinners and stress-free entertaining. Casseroles are a shining star from a nutritional standpoint because the vitamins and minerals are retained in

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