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veggies

Kalettes–New Veggie on the Scene
4 years ago

Kalettes–New Veggie on the Scene

Move over kale and those mini cabbages we call Brussels sprouts—there is a new kid on the block called Kalettes.

Kalettes are a natural cross between kale and Brussels sprouts,

5 Veggies for Optimal Health
4 years ago

5 Veggies for Optimal Health

A recent CDC study developed a Nutrient Density Score system to quantify powerhouse fruits and vegetables most strongly associated with reducing the risk of chronic disease based on 17 nutrients with

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