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Weight Loss

Trending: We’re Eating Fewer Calories
4 years ago

Trending: We’re Eating Fewer Calories

According to NPR news, two-thirds of us are now more likely to choose foods marketed as lower-calorie and “better for you,” and that means we’re finally eating fewer calories. 

According

Weight Loss, Workout and Brain Supplements Pose Danger
4 years ago

Weight Loss, Workout and Brain Supplements Pose Danger

A new study published in the journal Drug Testing and Analysis, found that 12 out 14 weight loss, workout or brain support supplements contain a synthetic stimulant called AMP Citrate,

A Fork in the Road: European Eating Beyond the Mediterranean Diet
5 years ago

A Fork in the Road: European Eating Beyond the Mediterranean Diet

Americans love fad diets. There is a long history of attaching ourselves to the next fad, dating back to the Vinegar diet in 1820. (No wonder I am constantly being

How To Detox For The New Year
5 years ago

How To Detox For The New Year

The Diet: How To Cleanse From The Inside Out, featured on Dujour.com

For tips on detoxing and de-bloating after a holiday binge, we turned to nutritionist and registered dietitian Layne

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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