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Weight Loss

Mono-Diet Benefits
6 years ago

Mono-Diet Benefits

What is a Mono-Diet?

A diet where you favor one particular food for an extended period of time, often to control weight or reap its nutritional

Is Childhood Obesity Reversible?
7 years ago

Is Childhood Obesity Reversible?

Obesity is a growing epidemic in this country. And with the growth of fast food chains worldwide, this epidemic is going to spread globally. While some overweight individuals

Is Gluten-Free a Fad?
7 years ago

Is Gluten-Free a Fad?

Approximately 1 percent of the population in America has celiac disease, an autoimmune disease. Compare that to 8 percent with diabetes or 12 percent with heart disease. Celiac disease is

Weight Loss Supplements–Illegally Labeled
7 years ago

Weight Loss Supplements–Illegally Labeled

Many weight loss and immune system supplements are illegally labeled and lack scientific evidence to back up their health claims. The dietary supplement industry is big business—and the US Department

No Definition For “Natural” Foods
7 years ago

No Definition For “Natural” Foods

Did you know the term “natural” is not standardized for food products?  Yes, it is implied that the food is minimally processed, yet there are no guidelines for

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