Ann Silver, RDN: Beyond The Mediterranean Diet (Award winning book)

Reprinted from Amazon.com A Mediterranean Masterpiece! By Ann Silver on November 30, 2015 In her book, Beyond the Mediterranean Diet, Layne Lieberman shares the “European secrets” for health in an easy to read book with beautiful photography. Ms. Lieberman obviously conducted first hand research as she explored the diets and foods of the Swiss, Italian and French and compared it to the American style of eating. The book offers a wealth of nutrition information with practical suggestions, including recipes, for the reader to incorporate a healthy European style of eating. A high quality paperback book worthy of any coffee table that will entice a guest to pick it up.