Cheryl Witte: Beyond The Mediterranean Diet (Award winning book)

Cheryl Witte: Beyond The Mediterranean Diet (Award winning book)

Recommended Diet for Rheumatoid Arthritis By Cheryl Witte on April 26, 2016 My rheumatologist recommended that I read this book to get back on track with a healthy diet. Beyond The Mediterranean Diet is packed with science based nutrition and the most up-to-date advice on how to achieve a healthy lifestyle. It offers a wealth of information about eating out, cooking, food shopping and meal planning. The recipe section shows you how to plate your meals and gives you easy options for every meal of the day, snacks and healthy deserts. The photos are spectacular , which makes it a perfect coffee table book that’s also useful! It’s a perfect gift for health-conscious foodies or wannabes!

Cheryl Witte

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2017-01-11T11:02:19-05:00

Cheryl Witte