Love This Cookbook

2 of 2 people found the following helpful
Love this cookbook November 16, 2017
Love this cookbook! Many recipes are gluten free and easy to make. Have had good results with all that I have tried so far. Amazed how good things are without the added sugar! Nutritional info is given. Text on French, Swiss, Italian ways of approaching food and cooking is helpful with many hidden tips on shopping. Have also looked at Med. diet cookbooks which are more complete with full range of pasta, meat dishes, sauces, etc.; however, this is limited and arranges recipes by meal. Perfect for a single person or someone cooking for two.

Jody reviewed Beyond The Mediterranean Diet

Verified purchase by Amazon.com

5
2017-11-16T21:34:10-07:00

Jody reviewed Beyond The Mediterranean Diet

Verified purchase by Amazon.com

Love this cookbook! Many recipes are gluten free and easy to make. Have had good results with all that I have tried so far. Amazed how good things are without the added sugar! Nutritional info is given. Text on French, Swiss, Italian ways of approaching food and cooking is helpful with many hidden tips on shopping. Have also looked at Med. diet cookbooks which are more complete with full range of pasta, meat dishes, sauces, etc.; however, this is limited and arranges recipes by meal. Perfect for a single person or someone cooking for two.

The Author

Layne Lieberman, RD ✿ Food & Nutrition Expert ✿ Author of Beyond The Mediterranean Diet ✿ Subscribe to my Blog: www.WorldRD.com ✿ Twitter @LayneWorldRD