Layne, a true gourmand with a keen interest and devotion to food, is the most creative nutritionist in her field.
Layne shows us that eating healthy is a lifestyle, not a fashion statement. Eating well means knowing your ingredients and choosing high quality food. Mangia!
Beyond the Mediterranean Diet, European Secrets Of The Super-Healthy, explains how to be health-conscious without giving up the enjoyment of fine food.
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Award-winning registered dietitian Layne Lieberman discovered that three European countries were leaders in longevity, with very low rates of heart disease, obesity and diabetes. And yet, these countries — Italy, View Full →