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Reggie Fleck, RD: “The best continuing education activity of my career.” Puglia 2017 Culinary Travel

This experience was awesome – the beauty of the scenery, the warmth of the people, the tastefulness and healthfulness of the food. Also experiencing the slow food movement and Mediterranean View Full →

Ann Maher, RD: “This is a great trip to study the Mediterranean diet”…Puglia 2017 Culinary Travel

This is a great trip to study the Mediterranean diet and immerse yourself in the lifestyle of southern Italy. From the olive farms to the dairy farms, learning how to View Full →

Loretta Cecconi, RD: “Passion for Puglia was an amazing trip!” Puglia 2017 Culinary Travel

Passion for Puglia was an amazing trip which provides a once in a lifetime experience for Registered Dietitian Nutritionists or for anyone who has a passion for food in the View Full →

Love This Cookbook

Love this cookbook! Many recipes are gluten free and easy to make. Have had good results with all that I have tried so far. Amazed how good things are without the added sugar! Nutritional info is given. Text on French, Swiss, Italian ways of approaching food and cooking is helpful with many hidden tips on shopping. Have also looked at Med. diet cookbooks which are more complete with full range of pasta, meat dishes, sauces, etc.; however, this is limited and arranges recipes by meal. Perfect for a single person or someone cooking for two.
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Love the Recipes from Beyond The Mediterranean Diet (Award Winning Book)

Love the Recipes from Beyond The Mediterranean Diet (Award Winning Book)

Bircher Muesli- it’s what’s for breakfast- so delicious! Finally starting the day right.

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Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy


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